On my 8th anniversary of being full-time with Peak-Careers, February 3rd, I sent out a request to complete a short survey seeking insights to where people engage with Peak-Careers. One of my 3 words to guide me in 2020 is “Strategic”, and I wanted to gather some information to help me be more strategic in […]
INTERVIEW: What is Mindfulness and Why Should Career Practitioners Care?
My guests today are….well me, Jim Peacock 🙂 and Sabrina Woods, Holistic Career / Life Coach and we will explore mindfulness and career practitioners embracing it in their practice. My good friend Bob McIntosh interviews me and Sabrina on Using Mindfulness to Impact our Wellbeing & That of Our Clients. Bob McIntosh, SCPRW is a […]
My Career Inspiration for 2019
My career inspiration for 2019 starts by choosing three words to guide me throughout the year. By choosing 3 words to guide and inspire me, rather than creating specific goals, I get career inspiration in a variety of ways, both personally and professionally. When I think about “career” it is in its broadest definition as […]
INTERVIEW: Taking Retreats to Slow Down
How many things are on your “to do” list today? How many times/day do you check your email and social media accounts? Get control over your day again by choosing 3 things to do each day that “must get done” and then look at your list of 25 things. Check your email 3 times/day…bunch them […]
Tech Free Retreat
Tech Free Retreat and The Benefits of Turning Off the Tsunami of Information What I love about taking my tech free retreat day each month is the ‘cognitive dissonance” it causes me. An out of my comfort zone kind of ‘cognitive dissonance’. I leave the house as close to 8:00 a.m. as possible and drive […]
3 Reasons to Practice Mindfulness at Work
In our ever-busy world that we live in, it is important that we find ways to slow ourselves down as a way to better serve ourselves and clients. Our ability to manage the tsunami of information coming into us daily and hourly is inversely linked to the quality of services we provide. If we are […]