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Interviews

INTERVIEW: Mindfulness in Our Daily Work

December 11, 2017 by Jim Peacock Leave a Comment

Mindfulness In Our Daily Work

In our ever crazy busy world, this 17 minute interview explores the benefits of mindfulness, as well as advice for busy people to find ways to gain control over the “tsunami of information and expectations” we all face. (this is a follow up to my blog https://peak-careers.com/3-reasons-to-…)

Jim Peacock of Peak-Careers Consulting (www.Peak-Careers.com) talks with Sabrina Woods a Holistic Career & Life Coach (http://www.sabrina-woods.com/mindfuln…) and Vanessa Weiner Executive Director for the Center for Resilience. http://www.centerforresilience.org

Mindfulness In Our Daily Work

We discuss:

– – What is ‘mindfulness”?

– – We live in this crazy busy world, at work and at home typically, what are the benefits of mindfulness?

– – What advice do you have for busy people to do in order to be more mindful?

Interview was on July 13, 2017

BIOS:

VANESSA WEINER is the Founder and Executive Director at Center for Resilience, a non-profit dedicated to empowering people to empower themselves through mindfulness practice.

The organization fosters success in the classroom, community and workplace by teaching strategies for managing stress, overcoming obstacles, cultivating compassion and thriving through adversity – outcomes that benefit both the individual and society as a whole. Learn more at http://www.centerforresilience.org

SABRINA WOODS has over 15 years of experience in the career development field including at Harvard, Northeastern, and the University of London.

She also has a private practice as a Holistic Career / Life Coach & Consultant, where she helps individuals who are going through mid-career transitions. In addition, she loves to facilitate workshops including a mindfulness-based session called Building Resilience to Handle Everyday Stress. For more about Sabrina: www.sabrina-woods.com.

Filed Under: Interviews Tagged With: busy people, daily work, mindfulness

Interview with Marc Miller from Career Pivot

February 13, 2017 by Jim Peacock Leave a Comment

Here is a summary of my interview with Marc Miller talking about podcasts on January 19,2017

Marc Miller is the owner of CareerPivot providing support and resources for Boomers in transition. Marc and I chatted last summer and he turned me on to listening to podcasts. Since then he has started his own podcast giving advice to Boomers looking for a change and interviewing experts in the career field to help Boomers reinvent themselves.

The two times Marc and I have video-conferenced it has been a real pleasure talking with him and found myself learning so much from his advice but also simply enjoying our chat.

For people new to podcasts, why do you like podcasts?

Marc: It educates me at times that I would not get educated.  I can listen to one on my daily walk to the coffee shop and back and I can also listen when I’m driving somewhere. Now, these are times when I learn. I get a morning walk, a coffee, and a couple podcasts which also helps me clear my mind.

One thing Marc mentioned that the biggest difference with podcasts is that you hear the person and get to know them at a different level, a more personal level. I agree with this as after listening to Darren on Problogger, I really do feel like I know this guy now. His advice is always practical. Could I get this by reading his blog? Sure, but like Marc, I will plug into a podcast on a walk and it gives me a chance to get away from the computer.

Marc says that a couple reasons podcasts have really taken off is the growth of the smartphone being in nearly everyone’s pocket and that cars now have Bluetooth capability. Even though my car currently does not have Bluetooth I have still listened to podcasts by listening on my phone on my drive to Portland once a week. Instead of listening to music…I learn something new.

Podcasts come in all different lengths of time but Marc and I both prefer the ones in the 30-minute window. There are lots under a half hour which is perfect for most of our drive time, walk and workout time blocks. You can find podcasts that go for an hour or more. Personally, this is too much of a time commitment for me.

What are your favorite podcasts?

EO Fire by John Lee Dumas (Entrepreneur On Fire) and ProBlogger by Darren Rowse are ones Marc enjoys and also are two he mentioned to me this summer and I have been listening ever since. I can’t say I listen to every episode but I did listen in to Probloggers 30 day challenge which gives a tip on how to blog every day for 30 days. I found this extremely helpful for my blogging.

Other favorites of Marc’s are; Mark Anthony Dyson’s “The Voice of Job Seekers”; Money Matters radio show on Saturday mornings which also releases as a podcast; and Roger Whitney and the Retirement Answer Man Show. He has a number of other ones he listens to and you can see his list at his blog on favorite boomer podcasts. (Marc’s favorite podcasts)

A couple of my favorites are The school of Greatness – Lewis Howes; The Tim Ferris Show; Meditation Oasis; and The $100 MBA show.

What is your podcast, Repurpose Your Career, about?

I want to show career changes in the second half of life and that changing is possible and people are doing it. It is a combination of four styles. One is me sharing information with my listeners. Then interviewing an expert in the field. The third style is interviews with people who have had a career change in the 2nd half of life and can talk about how they did it and then I alternate with experts in the career field”.

I use a different show format for all of the 4 episode types. (Airs on Monday’s but you can listen whenever you want)

Expert show – I mostly tailor questions around the expert.

Career change interview – I use the format you described.

Sharing a chapter from my book, Repurpose Your Career – I read the chapter and then ask questions to ponder

Answering listener questions – Elizabeth Rabaey (one of his staff) reads a listener’s question, I answer and then we discuss.

Note: I just listened to Marc’s most recent podcast interviewing Taylor Pearson who wrote the book, The End of Jobs, talking about how jobs are so different now and the opportunity to be an entrepreneur so great. Very interesting indeed.

How do you find Podcasts?

On Macintosh / Apple products you just go to your I-Tunes store and search for actual titles of podcast, like Repurpose Your Career, or by topics.

Not an Apple product person? Find podcasts on Stitcher and Google Play

Thank you so much, Marc, for taking time out of your busy schedule to talk about how Podcasts can help people grow professionally and learn from thought leaders in our field.

Marc Miller is the founder of Career Pivot which helps Baby Boomers design careers they can grow into for the next 30 years. Marc authored the book Repurpose Your Career: A Practical Guide for Baby Boomers published in January 2013. He also authored the book Personal Branding for Baby Boomers: What it is, How to Manage It and Why It’s No Longer Optional in September 2015. He has been featured on Forbes.com, US News and World Report, CBS Money-Watch and PBS’ Next Avenue. Career Pivot was selected for the Forbes Top 100 Websites for your Career. Marc has made six career pivots himself, serving in several positions at IBM in addition to working at two successful Austin, Texas startups, teaching math in an inner-city high school and working for a local non-profit. Learn more about Marc and Career Pivot by visiting the Career Pivot Blog or follow Marc on Twitter, Facebook, or LinkedIn

—————————————————–

Jim Peacock is the Principal at Peak-Careers Consulting and writes a monthly newsletter for career practitioners. Peak-Careers offers discussion-based online seminars for career practitioners focused on meeting continuing education needs for CCSP, GCDF and BCC certified professionals as well as workshops for career practitioners and individual career coaching.

Sign up here to receive my  TOP 10 TIPS WHEN WORKING WITH AN UNDECIDED PERSON.  You can also receive the career practitioners newsletter which includes a variety of career topics, industry news, interesting events, and more. 

Filed Under: Career, Interviews Tagged With: Boomers, podcasts, professional development

Interview with Scott Woodard on creating our 3 Words to guide us

January 9, 2017 by Jim Peacock Leave a Comment

January 9,2017 Exploring and discussing the value of coming up with 3 words each year to guide us with Scott Woodard, Leadership Coach.

I’ve known Scott Woodard, a leadership coach, for a few years now and he turned me onto this activity of doing 3 words for the year which was inspired from Chris Brogan who has been doing it for 10 years.

When we video-conferenced I could see his whiteboard behind him that had a week view of his activities, his goals for 2017, and his 3 words…a constant reminder of where he’s going. I loved it.

Scott has been doing the “3 word” activity now for 3 or 4 years. He writes the 3 words in the front of his journal so that whenever he takes notes, the 3 words are there as a reminder of what is important. The 3 words really resonates with Scott (and me) as a way to give focus to the work we are doing without being laser focused like a specific goal. It provides a vision but also gives us the flexibility to interpret the words as we look ahead daily, weekly, and over time.

It really is a framework that also allows some flexibility throughout the year.

We talked about how so many people live life reacting to what life gives us with no plan. We as sole practitioners need to be more proactive, less reactive, and I would argue that everyone should be more purposeful in their lives. The 3 words helps give us a framework of where we want to go and also helps us to filter out what what we don’t want to do.

We both felt that Boomers who have this “second adult lifetime” ahead of them, now have a chance to be more purposeful. Lots of people have a hard time saying what they want to do. By taking the time to think about where you want to go, what you want to do with your time and energy, people can be more purposeful.  The 3 words can help get them to focus and provide a framework to move forward on things that are most important. They are broad enough to allow us to do a lot of things but still keep in mind a proactive direction, not simply a reaction to what life gives us.

How do you go about choosing?

Scott said, “Typically I do not put a lot of thought into it, they seem to come to me. But this year was tougher. I think it was because my work is pivoting and moving to more leadership coaching, not job search as much, and I am focusing on ascending leaders. It took me about 3 or 4 days.”

Scott went back to his marketing plan and looked at his vision, the role he wanted to have with clients, and what he wanted to put out there as a message about himself. After reviewing his marketing plan and thinking about what is important to him, he came up with his 3 words. (See below for his full description).

Personally, I went through my journal notes which includes summaries of books I’ve read this year and numerous daily thoughts, and I looked for inspiration there. For example my word “authentic” came from Richard Leiders book Life Reimagined when he talked about not focusing on money or success first (i.e. It should not be, “If I have the money, I will live the life I want”) but rather to be authentic first and you will DO the things that are right for you and then you will be successful.

I also looked at my 2017 budget, marketing plan, and business plan for what is important to me. What I am changing or emphasizing this year. As I reviewed all of this my 3 words emerged. (Read my blog with My 3 Words)

We both agree, it doesn’t matter how you get there. It can be very organic, it only matters that you do something to help you focus. Three words or thoughts seem manageable. They are easy to remember, simple to write down and are constant reminders of a direction we want to go.

The key is to not get hung up on whether you DO your 3 words every day, the power is in the big thinking and your ability to reflect back and say “Yes I did keep these thoughts in my thinking this past month or year and here is how I did it”.

Thank you, Scott, for taking time to discuss this process, I had a great time talking about this with you.

Scott A. Woodard, Scott Woodard Coaching
Helping leaders transform from strong to superb.
www.scottwoodardcoaching.com
I work with leaders to reach new levels, where they achieve their greatest impacts — for themselves, their communities and their organizations.

—– Read more below on Scott’s 3 Words for 2017 —–

(I have adapted this from his December newsletter with his permission)

This is the time of year when we tend to take stock of our goals and accomplishments. How did we do? Did we achieve what we set out to do?

We also begin the process of looking forward. Identifying our goals for next year, 2017.

Three Words

One way I look forward is to pick three words that will guide me through the coming year. I’ve done this for about four years now after reading Chris Brogan’s blog. Since 2006, Brogan has encouraged people to choose three words that will frame their goals and intentions for the year. Last year my three words were focus, connect, launch.

Focus referred to understanding what it is I do well that serves clients; articulate it and not get distracted from it. Connect referred to reaching out to and learning about people in my community, and how I could help them be successful. Launch meant to make things happen; overcome the inner mutterings that keep me from doing what I want to do.

These words helped guide me through what has turned out to be a pretty tumultuous year, both professionally and personally.

My 3 Words for 2017

So, my three words for 2017? I want to be of service to leaders as they seek to transform from strong to superb. I want to help them frame their actions that will have positive impacts for themselves, their organizations and their communities. And I want to coach and partner with them as they take the actions that make their world – and ours – better. My three words, then, for 2017 are:

Serve

Engage

Partner

These words will frame the work I do in the coming year as I develop tools and programs that help you reach your goals for 2017. Whether you’re a client or a collaborator, I look forward to continuing to do great work together. If you’re a friend, thanks for your support it’s meant a lot to me; I hope to continue to build on our relationship in 2017.

You can sign up for Scott’s newsletter by clicking here.

Jim Peacock is the Principal at Peak-Careers Consulting and writes a monthly newsletter for career practitioners. Peak-Careers offers discussion-based online seminars for career practitioners focused on meeting continuing education needs for CCSP, GCDF and BCC certified professionals as well as workshops for career practitioners and individual career coaching.

Sign up here to receive my  TOP 10 TIPS WHEN WORKING WITH AN UNDECIDED PERSON.  You can also receive the career practitioners newsletter which includes a variety of career topics, industry news, interesting events, and more. 

Filed Under: Career, Interviews Tagged With: 3 words to guide, goals, inspiration, Scott Woodard, vision

Summary of my interview with Barry L. Davis, fellow prolific reader

December 10, 2016 by Jim Peacock Leave a Comment

Here is the summary of my interview with Barry L. Davis on November 29, 2016

I met Barry Davis at the Mid-Atlantic Career Counseling Association Conference over 10 years ago. We immediately hit it off, mostly because we connected on my presentation on Using Happenstance Theory in practice. We both love chance events and “creating” luck and embrace “intentional serendipity” in our practices.

Barry is a prolific reader and introduced me to the idea of writing up short reviews of the books he reads and putting them on GoodReads.com (used to be Amazon Reading List). He is the reason I have a section for books on my website blog.

Below is a summary of the key points of our conversation.

Why is reading important to your career coaching work?

Barry started by quoting from the Old Testament book of Ecclesiastes: “There’s nothing new under the sun” – Eccl. 1:9. That being said, there are always new perspectives to consider from those in our field as well as in other areas.

[Read more…] about Summary of my interview with Barry L. Davis, fellow prolific reader

Filed Under: Book Reviews, Career, Interviews Tagged With: book review, professional development

Interview with Dorian Mintzer, Life and Retirement Transition Coach

November 7, 2016 by Jim Peacock Leave a Comment

dorianmintzerlores

November 2, 2016

This is a summary of my interview with Dorian Mintzer a Therapist, Life and Retirement Transition Coach, Relationship Coach, Executive Coach, Teacher, Author and Speaker. She works with individuals and couples and help them navigate pre-retirement and retirement transition issues. She also consults with Financial Planners and other professionals to help their clients and is an author of a number of books on retirement.

Dori has enrolled in a two of my online seminars, Working with Boomers & Transitions. It has been a pleasure to get to know her. She started a monthly webinar series interviewing various people who work with this population, called Revolutionize Your Retirement. I’ve listened to a number of them and they are always very interesting interviews. Learn more at her website.

TRENDS

I asked Dori what her thoughts are on TRENDS in career coaching boomers.  She talked about the changing world of work we live in today and how if Boomers want to work, they need to let go of what work was and really understand what the world of work is now. Work now often involves technology and Boomers may need to improve their tech skills along with realizing there are more service jobs than before.

[Read more…] about Interview with Dorian Mintzer, Life and Retirement Transition Coach

Filed Under: Career, Interviews Tagged With: Boomers, Encore Career, transitions, working with boomers

Rich Feller interview on the HEROIC article and future of work. (9/22/16)

September 29, 2016 by Jim Peacock 2 Comments

rich-feller

*Note this is not an exact transcript of our conversation, more of a summary of the essence of what we talked about.

Rich and I agreed on so many things, I felt I could have talked with him for hours on this topic. Here are the key highlights of our conversation. Our conversation begins with his article on the HEROIC Career Model.

The HEROIC model starts with ‘H’ for Hope which is really where our work needs to start. It starts with having hope about the future. It builds upon the concept of psychological capital for people to look towards the future with hope. We as career practitioners need to help people build their psychological capital and look optimistically about managing their future.

[Read more…] about Rich Feller interview on the HEROIC article and future of work. (9/22/16)

Filed Under: Career, Interviews Tagged With: finding purpose, future of work, trusting your instincts

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