- How many things are on your “to do” list today?
- How many times/day do you check your email and social media accounts?
- Get control over your day again by choosing 3 things to do each day that “must get done” and then look at your list of 25 things.
- Check your email 3 times/day…bunch them up so you are not chasing emails all the time.
And…consider taking a day, or a half day, retreat to slow down and rediscover your creativity.
- What our typical “retreat” looks like
- What motivated us to start doing them
- What the benefits of doing them can be
- and some advice & tips for getting started
Interested in this topic? See my blogs on mindfulness
Jim Peacock is the Principal at Peak-Careers Consulting and writes a monthly newsletter for career practitioners. Peak-Careers offers discussion-based online seminars for career practitioners focused on meeting continuing education needs for CCSP, GCDF and BCC certified professionals as well as workshops for career practitioners and individual career coaching.
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