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The Sabbath by Abraham Joshua Heschel

January 19, 2023 by Jim Peacock Leave a Comment

This book was recommended to me because I love to take tech-free retreats and write, read, think, meditate, and just “be” in the moment. (Read bout my tech-free retreats).

This is a fairly religious book written by a Jewish man in the 1950’s but what really resonated with me is his concept of time vs space. And how so many of us have filled our lives with things that take space, like material goods, work, and doing things.

He talks about the importance of respecting time as a thing to enjoy…just the time we are in, like mindfulness. Here are a couple of my favorite quotes to think about.

“We must not forget – that it is not a thing that lends significance to a moment; it is the moment that lends significance to things.”

“We usually think that the earth is our mother, that time is money and profit our mate. The seventh day is a reminder that God is our father, that time is life and spirit our mate.”

“Time is the process of creation, and things of space are results of creation. When looking at space we see products of creation; when intuiting time we hear the process of creation.”

Amazingly I watched a Simon Sinek podcast today when I finished this book, with Brene Brown and Adam Grant talking about creativity and the importance of giving our brains space to think. To take the time to NOT think about being creative and to take the time to do nothing (Abraham’s “time”) to let our minds go free.

Taking my retreat and turning off the technology is the day I slow down. It is by far the most productive day of the month whenever I take it.

This book is a real thinker book and has references to lots of rabbi’s and readings from the Bible and the Torah. But the most important thing about it is that it reinforced my need to retreats and take the time weekly to NOT do things and “just be” in the moment.

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